Breathing & HeartMath with Master Your Greatness

Posted: 01 Nov 2022 by MYG

Breathing and HeartMath tools form the foundation to Master Your Greatness programmes to restore, rebalance and optimise your emotional, mental, physical, and spiritual health and well-being.

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My name is claire linturn and I want to share with you basic insights to the importance of breath and the heart to bring a greater sense of well-being to your mind and body.

OUR UNIQUE APPROACH

We believe the key to great health & optimal performance takes on a multidimensional approach. This is why we introduce a combination of methods to suit your individual needs.

Our secret to the MYG formula is formed of 3 simple steps:
A - Awaken | R - Release | T - Transform

Awaken your awareness by reconnecting you to understand your inner world, find your inner wisdom & know yourself better.

Release past traumas & self-sabotaging behaviours holding you back so you can focus on the present & future.

Transform your life by restoring your mind, body & relationships. Learn to love yourself again & achieve optimal health physically, mentally & spiritually.

Our unique & specialised formula blends multiple disciplines, including hypnotherapy, Rapid Transformation Therapy (RTT), breathing, HeartMath, Coaching & Quantum Life Technique.

Our programmes will help you to powerfully restore, rebalance & revitalise your health & well-being, & to re-align you emotionally, mentally, physically & spiritually to be the best version of YOU

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